Want to wake up to perfect skin? Do you dream of a perfectly smooth, even-toned glowing complexion? What if we told you it’s possible without breaking the bank or spending hours in the bathroom? Here are five handy tips for all-year radiant, perfect skin.
1. Healthy Diet
It seems like an off-topic subject, but it is instead the most important part. Our skin reflects our diet. A recent study by Harvard University showed that people who eat lots of fruit and vegetables have brighter, healthier complexions. So fill your plate with fresh, nutrition-packed, seasonal produce and intake a lot of food packed with free radical-killing vitamins C and E, alongside beta-carotene, found in all red and orange fruits and vegetables. And keep up your fiber intake, to help cleanse your guts and maintain a fresh, dewy complexion.
2. Clean and Scrub
An even complexion is a key to glowing skin. To close open pores and get rid of skin-dulling dead cells, apply a gentle, cleansing foam and deeply cleanse your skin. Also, once or twice a week, use a gentle scrub to exfoliate your face off any dead skin and dirt. Our tip: don’t scrub if your skin is thin or sensitive. You could end up with red patches, and tight, itchy skin.
3. Use Sunscreen
Use a sunscreen to protect the skin against any sun damage. Sunscreen is crucial as it prevents dull skin, dark spots, and early ageing . it protects skin against brown spots, darkening and premature ageing.
4. Apply Face Mask
To combat dull skin, treat yourself to a purifying face mask. While they nourish your skin, they also soak up any impurities and clear clogged pores without drying out or irritating skin. Apply a mask regularly if you have oily or blemish-prone skin like the Pure-Clay Exfoliate & Smooth face mask the addresses rough and clogged skin and reveals a polished, pore-minimized and smooth complexion.
5. Follow a Daily Cleansing Rule
This is the basic yet golden rule of the glowing complexion. A morning clean-up will get rid of any sebum produced during the night, a time when our skin expels toxins and regenerates. And an evening clean-up will remove makeup, sunscreens and any grime that’s built up during the day.
For a glowing complexion, always use a product that is suitable for your skin type. Take adequate care of your skin without subjecting it to excess pollution, grim, or sun and allow it to breathe. To get a natural glow, intake a healthy diet, drink lots of water, and get enough sleep and exercise.